We eat and drink every day.
We often say that the things we eat and drink become our bones, blood, and flesh.
This means that what I eat makes me who I am.
Through food, we obtain the materials and energy to sustain life.
Survival is an instinct of all living beings, and consuming food is essential for living organisms.
The chemical reactions of food are the foundation of life activities!
Everything We Eat and Drink is Science!
We obtain nutrients from food, which are used as energy or components to build our bodies.
Carbohydrates, proteins, and Lipids (Fats) are called the three major nutrients, and when minerals, vitamins, and water are added, they become the six essential nutrients.
Leo & Leah 
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